frequently asked questions

how often should l-aid lactase enzymes be taken? 

whenever you eat foods that contain dairy. they can be taken every day, with any meal and every dessert, and should be taken with your first bite or sip of dairy. if you're still consuming dairy after 30 minutes, take another tablet. 

does it matter when I take the l-aid lactose enzyme tablet? 

you should take one tablet with your first bite or sip of dairy for the best results. for every 30 minutes that pass, if you're still eating or drinking dairy, take another tablet. consuming after you've already enjoyed the deliciousness of dairy will make them less effective.

how long do the benefits of l-aid's lactase enzyme tablets last?

approximately 30 minutes at a time. 

how do I know how many l-aid lactase enzyme tablets to take? 

all you need is one! this is a one-tablet, fact acting tablet so you don't have to stress about having multiple. if 30 minutes after your first tablet, you're still consuming diary, we recommend taking another tablet. 

how many l-aid lactose enzyme tablets can I consume in a day?

l-aid enzyme tablets may be consumed any time you're consuming foods that contain dairy. they can be used at every meal, every day. 

what do l-aid lactose enzymes do to help digest dairy?

l-aid's tablets contain an enzyme that your body might not naturally produce, to help you digest dairy. having difficulty digesting lactose is different than a milk allergy so, please talk to your doctor for personalized information and assistance in finding the best dietary approach.